Join the Museum of Lennox & Addington for Yoga with Jeff at the museum. Using hatha-based practice, meaning poses are generally held for several breaths. You will begin with a short meditation and end with gentle stretches to leave you feeling relaxed and refreshed. All levels of experience are welcome No pre-registration is required
Join the Museum of Lennox & Addington for Yoga with Jeff at the museum. Using hatha-based practice, meaning poses are generally held for several breaths. You will begin with a short meditation and end with gentle stretches to leave you feeling relaxed and refreshed. All levels of experience are welcome No pre-registration is required
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