An exploration of practical exercises, Yoga and Meditation with Mikenze & Alexis.
Our Restoring Love workshop will guide you through a process of examining judgment and learning tools and techniques to shift to a loving perspective; to restore love. Love is the only true thing in this Universe.
Through love, we find our inner strength and power which allows us to deepen the connection we have with ourselves and everything around us.
What’s Included:
– Personal workbook that includes a detailed outline of the tools and techniques you will learn
– An intentional Yin Yoga sequence that will complement each step of the workbook
– Guided meditations to support the practical exercises for shifting perspectives and releasing judgment
– An opportunity to process and heal a recent/current situation with the practical application of the tools and techniques included in this workshop
– Guidance and support as you move through each step on your journey from judgment to love
