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Rootbound Guided Forest Therapy Walk

March 20 @ 10:00 am - 12:30 pm

$40

Spring is a time of renewal. If you are looking for a safe space to reconnect with nature at the start of a new season, I invite you to join me on a guided Forest Therapy Walk in the beautiful Potter’s Creek Conservation Area.

Forest therapy (also referred to as ecotherapy, nature therapy, forest bathing grounding, or Shinrin-Yoku) is a practice that improves our physical and mental health. Through decades of scientific research, experts are showing proof of what many cultures around the world have been experiencing for ages: that time spent in nature reduces our stress and blood pressure, improves our mood and ability to focus, and gives our immune systems a huge boost.

Email rootbound.foresttherapy@gmail.com to register.

Details

Date:
March 20
Time:
10:00 am - 12:30 pm
Cost:
$40
Event Categories:
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Event Tags:
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Website:
http://www.rootboundforesttherapy.ca/

Venue

Potter’s Creek Conservation Area
R.R. # 2, 2061 Old Highway 2
Belleville, K8N 4Z2 Canada
View Venue Website

Organizer

Rootbound Forest Therapy
Email:
ROOTBOUND.FORESTTHERAPY@GMAIL.COM
View Organizer Website

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